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Cheerios
General Mills
Plant-based foods and beverages1 ½ cup (39 g)
100/100
Looks fine at this dose
Ingredient and nutrition patterns look reasonable
🔬 dōs Insight
No major concerns stand out here — this looks like a reasonable regular choice.
Interpretation based on ingredient patterns and category comparisons.
Nutrition profile
100 / 100Strong
Less supportive for regular useMore supportive for regular use
Ingredient concern
100 / 100Low
More practical concernLess practical concern
💡
Reality Check
The main question here is overall pattern, not this ingredient alone.
How this compares
Similar pattern
Higher concern pattern
Deeper detail
Serving: 1 ½ cup (39 g)
Calories140kcal
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Sodium190mg
Total Carbs29g
Dietary Fiber4g
Total Sugars2g
Added Sugars1g
Protein5g
This analysis is educational only. It does not provide medical advice, diagnosis, or treatment advice. Your individual context matters more than any single product score.
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